Spinal Decompression Therapy in Katy, TX for Back Pain Relief

What Is Spinal Decompression Therapy?

It is a noninvasive treatment option to release pressure between the vertebrae, which causes chronic pain. The procedure involves lying on a traction table with a stabilizing harness wrapped around your torso. A trained professional slowly extends the table to stretch your spine.

Spinal decompression is a typical procedure for sciatica therapy in Katy, but it can also be used for various ailments. Our licensed professionals use this procedure to treat chronic neck, back, and leg pain caused by compressed nerves surrounding the spinal cord.

At Renew Spine and Rehab, we use spinal decompression and chiropractic care to form part of the treatment plan.

Chiropractor doing a spinal decompression therapy

Benefits of Spinal Decompression Therapy

Our decompression therapy does more than just provide back pain relief in Katy. We maximize the treatment’s advantages, whether on its own or combined with many other options, to provide holistic healing. Patients can expect the following benefits from spinal decompression:

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Non-surgical pain relief

Spinal decompression is a proven non-invasive alternative to surgery that could alleviate spine-related chronic pain.

A woman with a back pain and having a chiropractic

Improved posture and flexibility

The procedure helps loosen up the joints and the discs of your spine, allowing them to find their natural alignment after the decompression.

Reduced inflammation and pressure

With your vertebrae relieved of pressure, blood flows freely, giving it enough supply to reduce swelling.

Relief from radiating nerve pain

Decompressing the spine relieves pressure on pinched nerves, eliminating referred pain from the nervous system.

Enhanced healing of spinal discs

Stretching the spine allows the disc to return to its original position, giving it room to heal.

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Less dependency on medications

Decompression releases spinal pressure and tension, which causes the pain, making you less reliant on pain medications.

How the Process Works

After scheduling an appointment with our clinic, you'll be tested and diagnosed. If spinal decompression is part of your treatment plan, you can expect several key details about the procedure.

You’ll lie on a specialized table: A trained professional will instruct you to lie on a traction table, prone or supine. This specialized table stabilizes your torso while it stretches your limbs.
Decompression begins: While you lie on the traction table with a harness wrapped around your torso, the table will stretch your limbs, hold them for several minutes, and then retract to let your spine recover.
Session duration: Each rhythmic traction pulling session lasts an average of 15–30 minutes, but the number of sessions may vary depending on the case. The procedure is painless and noninvasive.
Combined with other treatments: Spinal decompression may be combined with chiropractic treatments and physical rehab, depending on the case. Gradual relief may be expected over several sessions.

Why Choose Renew Spine & Rehab in Katy, TX?

Renew Spine & Rehab, led by Dr. Zach Benson, is dedicated to providing holistic treatment that’s personalized to your needs. The team believes that healing pain should be a safe and comfortable journey, and we show this by being compassionate and empathetic with you.

Experienced Practitioner with a Whole-Body Focus

Dr. Benson and the team focus on healing the entire body for the person’s overall well-being.

Patient-Centered Philosophy

We design your treatment plans based on you and what your body needs to heal safely and naturally.

Advanced Therapies, Modern Techniques

We include the latest techniques for a more effective treatment.

Trusted by the Katy Community

Healed patients in Katy recommend us, which speaks to how we treat every person in pain.

Meet Your Chiropractor

Dr. Zach Benson

Chiropractor

Dr. Zach Benson is a skilled chiropractor who provides chiropractic care to individuals with a variety of musculoskeletal disorders.

He has been practicing since 2017 and has a special interest in sports chiropractic and working with patients who want to improve their daily lives and get out of pain.

Dr. Benson grew up in Bay City, TX. He began his college baseball career at San Jacinto College and made it to the JUCO World Series both years.

He then transferred to Stephen F. Austin State University, where he finished out his baseball career and received his BS in Kinesiology. After graduating, Dr. Benson attended Texas Chiropractic College in Pasadena, TX, where he earned his Doctor of Chiropractic.

Dr. Benson was fortunate enough to be brought up in a family full of chiropractors. Both father and uncle have been successful chiropractors for over 30 years, a cousin has been in practice since 2003, and a younger brother is currently practicing in San Marcos, TX.

Dr. Benson married his college sweetheart, Lauren, and now resides in Houston, TX, along with their baby boy, Sutton, and their two dogs, Jimmy and Emma.

Frequently Asked Questions

Yes, it is. However, there are specific individuals for whom this therapy method should not be done. Pregnant women, people with metal implants on the spine, spine fractures, or tumors are among the individuals who are not suited for the treatment. It’s best to consult a doctor before taking this treatment if you have any spine condition.

The procedure is painless. However, for safety reasons, it’s best to disclose any preexisting conditions so we can better assess your risk for the procedure.

It depends on the case. We recommend you schedule a consultation with our practitioners to get an accurate number.

The procedure is well tolerated. However, there are a few cases in which patients may experience muscle soreness or spasms. If you experience any of these, inform your practitioner immediately so it can be treated.

Dr. Donald Thingpen

Chiropractor

Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.

Russell Corcoran

When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend

Review

Over 50+ Years of Combined Experience from Our Doctors

Spinal Decompression Therapy in Katy

What Is Spinal Decompression Therapy?

Conditions Spinal Decompression Can Help

Herniated or bulging discs

Sciatica or radiating leg pain

Pinched nerves

Degenerative disc disease

Chronic lower back pain

Neck pain from compression

Spinal stenosis