Chiropractic Care in El Campo

Get rid of your physical limitations and do more in life. Let Renew Spine & Rehab provide you with the needed chiropractic care in El Campo. Dr. JZ Benson and his team will design personalized treatment plans guided by compassion to help you feel safe in your journey to move better.

What Is Chiropractic Care?

Chiropractic care is the practice of improving neuromusculoskeletal health by adjusting the spine. It’s a hands-on, non-invasive approach to treating several conditions limiting a person’s physical capabilities. This is the principle behind chiropractic treatment: Your nervous system connects to different body parts, and the therapy heals physical ailments and limitations by manipulating the spine. Licensed chiropractors train for years to safely and effectively practice spinal adjustments.  Our clinic offers professional chiropractic care for natural pain relief in El Campo for pain, posture problems, and mobility issues.

Woman having a chiropractic treatment

Conditions We Help Treat

Our resident practitioner conducts chiropractic spinal adjustments in El Campo to treat the following conditions:
A man with a chronic pain

Chronic back and neck pain

spinal decompression for sciatica pain

Sciatica and nerve pain

Shoulder joint pain man with severe ache as symp

Muscle tightness or spasms

Stressed Man Holding His Head

Tension headaches and migraines

A sporty man with a knee pain

Sports injuries or posture problems

chiropractor-massaging-back-of-bearded-man-in-hospital

Limited range of motion

Benefits of Chiropractic Adjustments

Our chiropractic care in El Campo primarily focuses on pain relief and realignment, but the treatment's benefits extend beyond that. Getting chiropractic care will help improve your physical health in several ways.

A woman having an excercise at the gym

Better mobility

Reduce muscle and joint stiffness by releasing nerve tension from the spine that causes movement restrictions.
Man with a back pain

Reduced pain and inflammation

Reducing pressure and stressors in the spinal area allows the nerves to relax, resulting in pain relief and reduced swelling.
head massage

Improved posture

Adjustments loosen up stiff areas, particularly in the neck, hips, and back, allowing them to return to their natural form.
A young woman having a chiropractic

Less reliance on medication

With the reduction of pain through chiropractic adjustments, patients would no longer need painkillers to manage what’s ailing them.
A man having a neck chiropractic

Immune function

Chiropractic treatment optimizes nerve function and allows your brain and body to effectively control cell functions that fight off viral infection.
chiropractor-with-a-patient

Stress relief and better sleep

As chiropractic care reduces pain and tension in each session, your body will feel more relaxed.

What to Expect During Your Visit

After scheduling a visit with our clinic, our warm front office staff will help you fill out a form. Once you have provided your personal and medical information, you'll go through the following.

  • Consultation: We’ll look at your history, ask questions about what you’re feeling, and check your overall spinal condition.
  • Hands-on assessment: To pinpoint the problem and arrive at a diagnosis, we support our manual physical check-up with diagnostic testing and imaging.
  • Treatment plan development: Our licensed chiropractor will design a personalized treatment plan based on the diagnosis and educate you on how it will proceed.
  • Commencement of treatment: After you agree, a licensed chiropractor will perform gentle spinal adjustments that safely treat the problem areas.
A chiropractor specialist treating the patient's back

Why Choose Renew Spine & Rehab in El Campo

Dr. Zach Benson and the team behind him are focused on providing personalized chiropractic care to your needs. We’re guided by compassion and understand that pain is best treated with utmost safety, care, and empathy.

Experienced Chiropractors with a Whole-Body Focus
Dr. Benson has a special interest in treating various neuromusculoskeletal ailments holistically.
Patient-Centered Philosophy
We design your treatment plans with your safe healing as our primary focus and adjust according to how your body responds.
Advanced Therapies, Modern Techniques
Our team keeps abreast of the latest chiropractic techniques and implement them if they fit your body’s needs.
Trusted by the El Campo Community
Patients refer us to the people they care about because they know they can rely on us to treat them successfully.
Man having upper and lower back pain

Is Chiropractic Care Right for You?

Chiropractic treatments heal more than just people who need back pain relief in El Campo. We use spinal manipulation and adjustment for people in various age ranges, occupations, or circumstances, such as:

  • Desk workers
  • Active adults and athletes
  • Seniors with mobility challenges
  • Parents managing stress and tension
  • Anyone wanting a non-medication-based approach

Meet Your Chiropractor

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

Frequently Asked Questions

It treats neuromusculoskeletal conditions by manipulating and adjusting the spine. Chiropractic treatments relieve pain, align your spine, and encourage your body’s healing.

It is safe. Chiropractors have trained for years to master chiropractic care before getting a license to practice.

Chiropractic adjustments can treat mild to severe pain and stiffness, particularly in the back, neck, and shoulders.

You don’t need a referral to visit a chiropractor; you can schedule an appointment directly with a practitioner for a diagnosis and treatment.

It depends on your condition. Every patient is unique, and the most accurate way to find out the number of sessions you need is to consult with a chiropractor.

What Our Patients Say

Everyone is kind, knowledgeable, caring, and understanding. I am not an easy case. I have been in chiropractic care since I was 13. I was having headaches, and my mom took me to the dentist and eye doctor, tried everything, and we ended up with the chiropractor. Years later, I learned my hips were uneven, and the s curve in my spine was not there, not scoliosis, but not the way it should be. I also have TMD, which is called TMJ. Dr. Benson is treating all this and my new arthritis problems that affected my entire left leg and took the strength from my thigh muscle. My body is writhing in pain. However, he and his team are working to calm the pain and heal my body- the best part is that my insurance covers it.
Cassondra B.
Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson's office while in the ER and explained the situation. I took my husband straight to his office from the ER; he could not walk, could not sit up, and was laid out in the back seat of my truck. Dr. Benson came out to my truck and helped to get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches and the next day was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and 2 more visits. I would highly recommend Dr. Benson and his entire staff to anyone that is looking for a chiropractor that really does care about his patients.
Donna W.
I had a hip replacement last year. I have been limping lately and quite frankly feeling crooked and having back spasms. Dr Benson and staff worked wonders the first day with massage, electric stim and spinal adjustment. The limp was less pronounced and my back pain was significantly lessened when I left. I know this is a work in progress but I feel we are on the right path forward.
Sharon H.

Insurance & Payment Options

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (979)-543-8600.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations

Katy, TX

23530 Kingsland Blvd Ste 200A Katy, Tx 77494
Medical Plaza 2

Bay City, TX

1201 6th Street, Bay City, TX 77414
Start Feeling Better Today with Expert Chiropractic Care in El Campo

Do something about the physical ailments that limit your life. Get patient-centered chiropractic care in El Campo from Renew Spine and Rehabilitation. We go beyond holistic care and treat patients with compassion to help them live the life they want. Schedule a consultation today.

El Campo
Renew Spine and Rehabilitation
Opening Hours
Mon:
10 AM–1:30 PM
2:30 PM–6 PM
Tue:
9 AM–12 PM
2 PM–6 PM
Wed:
10 AM–1:30 PM
2:30 PM–6 PM
Thu
9 AM–12 PM
2 PM–6 PM
Fri:
Closed
Sat:
Closed
Sun:
Closed
© 2025 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.