Over 50+ Years Of Combined Experience from Our Doctors
(979) 543-8600

El Campo Chiropractor You Can Trust

Your Go-To Chiropractic Clinic in El Campo for Pain Relief & Holistic Wellness
Dr. JZ Benson, our El Campo chiropractor here at Renew Spine & Rehabilitation, has one mission: to provide safe, effective chiropractic care for patients of all ages. With his decades of experience in noninvasive treatments, he’ll help you regain comfort and mobility.
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(979)-543-8600

Our Approach

At the core of our practice is genuine care for the individual. Our chiropractors in El Campo go beyond just treating patients. We give them customized care according to their unique conditions, helping them return to their vigorous self. 

  • Appointments That Allow You to Be Heard: We listen empathetically and work with you to understand what is causing your pain.
  • Doctors Who Develop Treatments Together: We bring all your care under one roof so you can avoid confusion and focus more on feeling better.
  • Complete Solutions That Actually Work: We design the most effective treatment for healing your body.
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Happy Family with Kids

Services We Provide

Chiropractic Care

Chiropractic adjustments offer a long-lasting way to relieve pain and regain mobility. Our licensed chiropractic doctors in El Campo can treat any musculoskeletal condition you have. With their experience, you’ll be in safe hands.
physiotherapist-in-medical-center-helping-young-male-athlete-recover-after-sports-injury

Physical Rehabilitation

Bounce back from injuries that limit your movement with physical rehabilitation. Renew Spine & Rehabilitation develops customized rehab plans for sports, accidents, or post-surgical recovery needs. Using cutting-edge techniques, we will get you back in great shape again.
Knee medical injection

Regenerative Medicine

Discover the power of advanced healing with platelet-rich plasma (PRP) therapy. Our chiropractor clinic in El Campo uses this cutting-edge regenerative treatment to naturally stimulate the repair of damaged tissues and cartilage.

Conditions We Treat

Our experienced and highly skilled local chiropractors can treat a wide range of conditions.
woman with a car accident

Auto accident injury

A sporty man with a knee pain

Sports Injury

A woman having a back pain

Back Pain

man with headache

Headaches & Migranes

male motorist with whiplash after car accident

Whiplash

patient suffering from neck pain

Neck Pain

Man with a back pain

Disc Problems

shoulder-joint-pain-man-with-severe-ache-as-symp

Shoulder Pain

joint pain painful woman with hand injury

Joint Pain

Person Feeling Pain in the Knee

Knee Pain

What Sets Us Apart

We go above and beyond treatment. Our team puts patients first and listens intently to what pains them. From there, we design a treatment suitable for their needs and comfort. We understand pain and extend a helping hand to show we genuinely care.

Personalized Treatment Plans
We design our approach to care based on your unique condition, goals, and lifestyle.
Cutting-Edge Techniques
We use updated techniques for effective chiropractic therapy.
Compassionate Care
We support your long-term health and wellness by giving practical advice.
Patient-Focused Approach
We don’t believe in one-size-fits-all solutions—your treatment evolves with your progress and feedback.

Meet Our Chiropractic Doctor in El Campo

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

Dr. JZ Benson worked for a contractor in high school who specialized in remodeling homes and thought he’d follow that career path himself. At the age of 16, he fell 12 feet and landed on a 2×4, severely injuring his spine.

For six months, he went from doctor to doctor, wearing a corset-like back brace and being heavily medicated. He was told surgery was his only choice, but a friend helped him find another solution.

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Thingpen

Dr. Donald Thigpen

Chiropractor

Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

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Frequently Asked Questions

Yes, when provided by a trained professional like Dr. JZ Benson, chiropractic care is considered safe for most adults and teens. He conducts a full assessment to ensure appropriate care based on your age, health history, and activity level. The American Chiropractic Association (ACA) notes that chiropractic care is widely used throughout the United States for musculoskeletal concerns.

Dr. JZ Benson evaluates concerns such as back discomfort, neck stiffness, sciatica, posture strain, and mobility limitations. He uses evidence-informed chiropractic methods and supportive therapy options to improve function and help patients stay active. Many issues are related to prolonged sitting, heavy lifting, or stress patterns widely recognized by national sources like OSHA and the CDC.

Yes. Many active adults, high-school athletes, and recreational sports participants rely on chiropractic care to maintain mobility and support recovery. Dr. JZ Benson focuses on joint mechanics, muscle balance, and movement efficiency, which are important factors highlighted in national sports-medicine guidelines.

Most patients do not need a referral to see a Chiropractor. Whether you're dealing with neck tension, workplace strain, or discomfort from daily activities, you can schedule directly with a clinic. Some insurance plans may have guidelines, so checking your policy is always recommended.

Many insurance plans, both national providers and employer-sponsored benefits, offer coverage for chiropractic services. Coverage may include exams, adjustments, or recommended therapies depending on your plan. Dr. JZ Benson’s office can verify your insurance, explain what is included, and review any out-of-pocket costs before you begin care. Flexible payment options may also be available.

What Our Patients Say

“Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson’s office while in the ER and explained the situation. Took my husband straight to his office from the ER, he could not walk, could not sit up and was laid out in the back seat of my truck. Dr. Benson came out to my truck, helped to get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he was able to walk out with the help of crutches and the next day was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and 2 more visits. I would highly recommend Dr. Benson and his entire staff to anyone that is looking for a chiropractor that really does care about his patients.”
Donna W.
“I have been a client for years. It’s been a while since my last visit because DR. Benson fixed my issues. Just left an appointment and walked out feeling so much better than when I walked in. Thank you again. Friendly and professional staff that’s always so welcoming and helpful!”
Rachel R.
“I used to have my doubts and fears about chiropractors. Dr. Benson cleared all those on day one. The following day, I felt more agile and I was better able to tolerate my pain. Thank you team!”
Jessica A.
"Dr. Thigpen and all his staff are wonderful. The convenience of having my chiropractic adjustment and physical therapy all in one place is great!"
Nadia Cooper
"Hello, Dr thigpen and his staff are amazing. I am currently doing physical therapy and it has worked wonders. They’ve helped me so much in less than 3 months and I am forever grateful and I am planning to stay with them for awhile."
Zion Lynch
"Amazing customer service and very pleasant environment. Everyone is so welcoming and always greets you with a smile. Dr. Thigpen provides great care and is so personable. I always feel centered after an adjustment. Definitely worth a visit if you need chiropractic care. Love this place. So glad I found it!"
Washaun Simpson
"Dr. Thigpen has been great. Love the place and staff."
C Kim
"Dr. Thigpen really been a great help after my accident ! The training exercises were really great and helpful 10/10 recommend !"
Detaji Kelly
"When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend."
Russell Corcoran

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (979)-543-8600.

No insurance? No problem.
Ask us about competitively priced private pay options.

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Visit Our Two Other Locations!

Katy, TX

23530 Kingsland Blvd Ste 200A 
Katy, Tx 77494
Medical Plaza 2 
(281) 391-6655
Learn More

Bay City, TX

1201 6th Street, Bay City, TX 77414
(979) 245-1414
Learn More
Start your path to wellness!

Get the treatment you deserve. Let our El Campo chiropractors give you comprehensive, compassionate care, all under one roof. Schedule an appointment with Renew Spine & Rehabilitation if you need a chiropractor near me.

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JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.

JZ Benson, DC

Chiropractor

Dr. JZ Benson worked for a contractor in high school who specialized in remodeling homes and thought he’d follow that career path himself. At the age of 16, he fell 12 feet and landed on a 2×4, severely injuring his spine.

For six months, he went from doctor to doctor, wearing a corset-like back brace and being heavily medicated. He was told surgery was his only choice, but a friend helped him find another solution.

A friend encouraged him to visit her chiropractor. He had never been to a chiropractor, but they had tried everything else and decided to give it a try.

After the first visit, he felt like he could breathe again. After six months of pain and not being able to do anything physical, he was able to stand up straight and bend over. Within two weeks of chiropractic care, he was back to running track again—with his fastest times ever.

That experience changed his life, and he decided to pursue a career in chiropractic to help others the way he was helped.

He attended Texas Chiropractic College in Pasadena, TX, where he played on the school’s softball team. Luckily, when he dislocated his shoulder sliding into third base, he immediately received chiropractic care and was able to get back in the game.

Dr. Benson and his wife, Vicki, have two boys, both of whom are practicing chiropractors.

When he’s not seeing patients, Dr. Benson looks after his own fitness. He works out, runs, and likes challenging himself at the gym. He enjoys playing with his dogs and traveling and hopes to find more time for surfing and golf.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.

Russell Corcoran

When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend

Review