Chiropractic Care in Katy

Realign Your Body. Reclaim Your Life.
Spine and joint misalignments can cause pain, which limits one's life. Let Renew Spine and Rehabilitation heal you with our chiropractic care in Katy. We provide personalized care using traditional and modern techniques proven to relieve pain and improve one's quality of life.

What Is Chiropractic Care?

Commonly known as chiropractic treatment, this alternative medicine involves adjusting the spine to treat various neuromusculoskeletal conditions. It’s a non-invasive way to relieve back and neck pain or correct spine and joint misalignments without surgery.

Happy Family with Kids

Conditions We Commonly Treat

Our team of dedicated professionals works together to treat various conditions with chiropractic care in Katy.

  • Back Pain & Neck Pain
  • Joint Pain (Hip, Knee, Shoulder, etc.)
  • Migraines & Headaches
  • Sciatica & Nerve Pain
  • Herniated Discs
  • Neuropathy Symptoms

Chiropractic Services Offered at Renew Spine & Rehab

chiropractor-stretching-a-young-man-arm-in-medical-office

Manual Adjustments

Our chiropractor in Katy uses hands-on techniques to release tension and realign the spine. Manual adjustments relieve pain, improve joint functions, and release tensions from the spine. After the treatment, you’ll regain your range of motion and feel lighter.
Physiotherapist in medical center helping young male athlete recover after sports injury

Physiotherapy

We use a combination of treatments to rehabilitate injured joints or tight muscles. Depending on your body's needs, our care plan may include cupping, dry needling, electrotherapy, and chiropractic adjustments.
lower back myofacial

Myofascial Release & Soft Tissue Therapy

If you’re seeking back pain relief in Katy, we combine chiropractic adjustments with massage therapy techniques in our treatment plans to relieve muscle tension. By manipulating your spine and applying pressure to the affected muscle regions, you can feel immediate relief.
A woman having a back chiropractic

Neuromuscular Reeducation

To regain your coordination, range of movement, and balance, we use chiropractic treatments alongside other therapeutic methods to train your nervous system and the nerves back into normal functioning.
patient at the physiotherapy doing physical exercise

Therapeutic Exercises

As a form of supplementary treatment, we recommend exercises that help maintain healthy musculoskeletal functioning. You’ll be prescribed physical training to improve strength and mobility, and we'll educate you on proper posture to maintain healthy spine alignment.

What to Expect on Your First Visit

If you search “chiropractor near me” and choose our clinic for an appointment, our front office staff will warmly greet you at the reception. After filling out forms, you will undergo the following.

Consultation
We’ll review your medical history based on the filled-out information and screen your posture and range of motion.
Hands-on assessment
Diagnostic testing and imaging supplements our manual spinal assessment to pinpoint the areas that need care and arrive at a diagnosis.
Treatment plan development
Our chiropractor will develop a personalized care program that outlines the treatment based on your condition and goals.
Commencement of treatment
After agreeing with the cost and taking care of any insurance coverage, we’ll begin the treatment program.

Why Choose Renew Spine & Rehab for Chiropractic Care in Katy?

Our resident chiropractor, Dr. Zach Benson, and the staff are committed to patient-centered care. We integrate all possible treatment modalities alongside chiropractic treatments to cover every spine-related condition so you don’t have to hop from clinic to clinic to feel better.

  • Experienced Chiropractors with a Whole-Body Focus: Dr. Benson has a special interest in treating the nervous system with a focus on healing the whole body
  • Patient-Centered Philosophy: We provide relevant treatments and adjust our care plan based on your feedback, progress, and needs.
  • Advanced Therapies, Modern Techniques: We learn the latest modalities and integrate them with the fundamental chiropractic treatments to deliver holistic care.
  • Trusted by the Katy Community: Our loyal and new patients in the community have expressed their satisfaction with our compassionate approach to treatment.
Happy Family with Kids

Frequently Asked Questions

When performed by a licensed practitioner, this treatment is safe. Chiropractors undergo years of formal education and training to master joint and spine adjustments.

It depends. We strongly recommend you come in so we can assess your condition, run some tests if necessary, and design a treatment plan.

You will feel little to no pain. Depending on the case, you are assured that our chiropractor will always ensure your ease and comfort.

In most cases, you can have adjustments after surgery. However, it is always best to consult with your doctor before getting chiropractic treatments.

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (281) 391-6655.

What Our Patients Say

Everyone is kind, knowledgeable, caring, and understanding. I am not an easy case. I have been in chiropractic care since I was 13. I was having headaches, and my mom took me to the dentist and eye doctor, tried everything, and we ended up with the chiropractor. Years later, I learned my hips were uneven, and the S curve in my spine was not there, not scoliosis, but not the way it should be. I also have TMD, which is called TMJ. Dr. Benson is treating all this and my new arthritis problems that affected my entire left leg and took the strength from my thigh muscle. My body is writhing in pain. However, he and his team are working to calm the pain and heal my body- the best part is that my insurance covers it.
Cassondra B.
Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson's office while in the ER and explained the situation. I took my husband straight to his office from the ER; he could not walk, could not sit up, and was laid out in the back seat of my truck. Dr. Benson came out to my truck and helped to get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches, and the next day was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and 2 more visits. I would highly recommend Dr. Benson and his entire staff to anyone who is looking for a chiropractor who really does care about his patients.
Donna W.
I had a hip replacement last year. I have been limping lately and, quite frankly, feeling crooked and having back spasms. Dr Benson and staff worked wonders the first day with massage, electric stim and spinal adjustment. The limp was less pronounced, and my back pain was significantly lessened when I left. I know this is a work in progress, but I feel we are on the right path forward.
Sharon H.

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (281) 391-6655.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations!

El Campo, TX

301 N. Mechanic St Suite A El Campo, TX 77437

Bay City, TX

1201 6th Street, Bay City, TX 77414
Start Your Healing Journey Today

Relieve your pain and improve your range of movement with chiropractic care in Katy. We will give you a patient-focused treatment personalized to your body’s needs. Book your personalized consultation at Renew Spine & Rehab and take the first step toward lasting relief.

Katy
Renew Spine and Rehabilitation
Opening Hours
Mon:
9 AM–6 PM
Tue:
9 AM–6 PM
Wed:
9 AM–4 PM
Thu
9 AM–6 PM
Fri:
9 AM–1 PM
Sat:
Closed
Sun:
Closed
© 2025 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.

Russell Corcoran

When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend

Review