Our Approach

Go beyond temporary pain relief. At Renew Spine and Rehabilitation, we tackle pain at its source because we believe that real healing means more than just feeling better; it's achieving optimal health and enjoying long-term recovery.

Appointments That Allow You to Be Heard: Feel the difference of exceptional chiropractic care in Katy. We listen to understand your pain—no rush, no pressure.
Doctors Who Develop Treatments Together: We bring multiple disciplines under one roof so that every Katy, TX, resident receives truly collaborative, personalized care.
Complete Solutions That Actually Work: Let your body heal naturally with customized care. We help you overcome pain and get back to enjoying life every moment.

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Services We Provide

Looking for a chiropractor near me? No more bouncing between doctors just to find relief. We offer comprehensive and collaborative treatment plans that restore movement and eliminate chronic pain from its roots.

Chiropractic Care

Our chiropractic doctors in Katy are trained in spinal adjustments, posture correction, and musculoskeletal health to help you overcome nerve pain, disc herniations, and chronic conditions. With consistent care, you’ll start moving freely and feeling your best in no time.

Physical Rehabilitation

From fractures to strains and sprains, our local chiropractor will customize rehabilitation plans that include injury recovery, post-surgical rehabilitation, and sports medicine to help you regain strength, improve mobility, and get on the road to full recovery.

Massage Therapy

Recover from injuries and relieve stress with professional massage therapy. In combination with chiropractic adjustments and physical rehab, our licensed therapists employ the right techniques to reduce pain and boost overall recovery.

Pain Management

Our chiropractor clinic in Katy offers precise, ultrasound-guided pain management injections that do more than just reduce pain and inflammation—they also help improve mobility and pinpoint the source of your discomfort.

Cupping Therapy

Cupping therapy uses gentle suction to lift soft tissue, release tension, and enhance circulation. This technique is especially effective for reducing inflammation, breaking up muscle adhesions, and accelerating recovery.

Dry Needling

Dry needling targets trigger points and tight muscles using thin, sterile needles to stimulate a healing response. This modern technique helps restore mobility, relieve tension, and reduce both acute and chronic pain.

Spinal Decompression Therapy

Nonsurgical spinal decompression gently stretches the spine to relieve pressure from bulging or herniated discs, pinched nerves, and degenerative disc conditions. By creating space between vertebrae, it promotes disc rehydration and nerve relief.

Regenerative Medicine

If you’re experiencing persistent pain, regenerative medicine can help you achieve long-term relief. Through PRP (platelet-rich plasma) therapy and stem-cell-derived injections, we help your body repair damaged tissue and promote cell growth.

Conditions We Treat

Our skilled Katy chiropractor treats a wide range of conditions.

Auto accident injury

Sports Injury

Back Pain

Headaches & Migranes

Whiplash

Neck Pain

Disc Problems

Shoulder Pain

Joint Pain

Knee Pain

What Sets Us Apart

From the moment you walk through our doors, you’ll notice the difference in how we listen, tailor treatments, and prioritize your overall well-being. Here’s what sets us apart.

Personalized Treatment Plans:

Our chiropractor in Katy tailors each treatment plan to your unique condition, goals, and lifestyle.

Cutting-Edge Techniques:

We use the latest methods in chiropractic care, physical rehab, and pain management.

Compassionate Care

We empower you with practical guidance to support long-term health and wellness.

Patient-Focused Approach

No one-size-fits-all solutions—your care evolves with your progress and feedback.

Meet Our Chiropractic Doctor in Katy

JZ Benson, DC

Chiropractor

Dr. Zach Benson is a skilled chiropractor who provides chiropractic care to individuals with a variety of musculoskeletal disorders.

He has been practicing since 2017 and has a special interest in sports chiropractic and working with patients wanting to improve their daily living and get out of pain.

Dr. Benson grew up in Bay City, TX. He began his college baseball career at San Jacinto College and made it to the JUCO World Series both years.

He then transferred to Stephen F. Austin State University, where he finished out his baseball career and received his BS in Kinesiology. After graduating, Dr. Benson attended Texas Chiropractic College in Pasadena, TX, where he earned his Doctorate of Chiropractic.

Dr. Benson was fortunate enough to be brought up in a family full of chiropractors. Both father and uncle have been successful chiropractors for over 30 years, a cousin has been in practice since 2003, and a younger brother is currently practicing in San Marcos, TX.

Dr. Benson married his college sweetheart, Lauren, and now resides in Houston, TX, along with their baby boy, Sutton, and their two dogs, Jimmy and Emma.

What Our Patients Say

Was literally bedridden for a month and a half after a "Lower Lumbar Event" late last year. I started with Dr Benson and the team shortly after. The work was tough, but I am now significantly better and working to maintain my rehabilitation. From unable to stand or walk AT ALL, to back in the gym. This is a testament to the quality of care and dedication provided by Dr Benson and his entire staff. Hats off to Nathan, Jessica, Jacky and Ruth. I honestly don't know where I would be without them. Thank you all so much!!!

David A

David A.

Dr. Benson and the staff at Renew Health are very friendly! I have recommended this clinic to all of my friends because of my experiences here.

Sierra S.

New patient visit with Zach Benson, D.C. went very well. He was very professional and listened to my concerns. Staff were very pleasant and helpful. I highly recommend Zach Benson.

Jennifer J.