Your Go-To Local Chiropractor Near You for Pain Relief!

Serving Katy, Bay City, & El Campo Communities with Expert Chiropractic Care
Live a pain-free life once and for all with Renew Spine and Rehabilitation, your trusted chiropractor. With clinical expertise, our multidisciplinary team of doctors tailors treatment plans that ensure you are heard and understood at every step of your wellness journey.

Our Approach

Go beyond temporary pain relief. At Renew Spine and Rehabilitation, we tackle pain at its source because we believe that real healing means more than just feeling better; it's achieving optimal health and enjoying long-term recovery.

  • Appointments That Allow You to Be Heard: Feel the difference of exceptional chiropractic care. We listen to understand your pain—no rush, no pressure.
  • Doctors Who Develop Treatments Together: We bring multiple disciplines under one roof so that every resident receives truly collaborative, personalized care.
  • Complete Solutions That Actually Work: Let your body heal naturally with customized care. We help you overcome pain and get back to enjoying life every moment.
Happy Family with Kids

Services We Provide

Looking for a chiropractor near me? No more bouncing between doctors just to find relief. We offer comprehensive and collaborative treatment plans that restore movement and eliminate chronic pain from its roots.
Knee medical injection

Regenerative Medicine

If you’re experiencing persistent pain, regenerative medicine can help you achieve long-term relief. Through PRP (platelet-rich plasma) therapy and stem-cell-derived injections, we help your body repair damaged tissue and promote cell growth.
Close Up Shot of a Cupping Therapy

Cupping Therapy

Cupping therapy uses gentle suction to lift soft tissue, release tension, and enhance circulation. This technique is especially effective for reducing inflammation, breaking up muscle adhesions, and accelerating recovery.

Conditions We Treat

Our skilled chiropractor treats a wide range of conditions.
Auto accident injury
Sports Injury
Back Pain
Headaches & Migranes
Whiplash
Neck Pain
Disc Problems
Shoulder Pain
Joint Pain
Knee Pain

What Sets Us Apart

From the moment you walk through our doors, you’ll notice the difference in how we listen, tailor treatments, and prioritize your overall well-being. Here’s what sets us apart.

Personalized Treatment Plans:
Our chiropractor tailors each treatment plan to your unique condition, goals, and lifestyle.
Cutting-Edge Techniques:
We use the latest methods in chiropractic care and physical rehab.
Compassionate Care
We empower you with practical guidance to support long-term health and wellness.
Patient-Focused Approach
No one-size-fits-all solutions—your care evolves with your progress and feedback.

Meet Our Chiropractic Doctor

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor
Image of Dr. Zach Benson

Dr. Zach Benson

Chiropractor

Dr. Zach Benson is a skilled chiropractor who provides chiropractic care to individuals with a variety of musculoskeletal disorders. He has been practicing since 2017 and has a special interest in sports chiropractic and working with patients that are wanting to improve their daily living and get out of pain.

Dr. Benson grew up in Bay City, TX. He began his college baseball career at San Jacinto College and made it to the JUCO World Series both years.

Thingpen

Dr. Donald Thigpen

Chiropractor

What Our Patients Say

Sharon Williams
“Great staff & Great Doctor.They all take the time to explain everything to you.Very happy choosing Dr.Benson...They really care about their patients.”
Judy Authement
“My back pain was so bad, I had problems walking. I can now walk, but I need continued treatment until I get my back muscles stronger. I HIGHLY RECOMMEND Dr. Benson. His entire staff is outstanding. I am very pleased with the entire team!! SUPERLATIVE!!”
Martha Bartos
“Dr Benson is the best! He always listens to his patients and takes care of them!”
Grayson Huffman
“A great place to go and get an adjustment! Dr. Benson and his team are professional and kind. Great work environment”
Guh Say What?!
“My experience has been great with receiving chiropractic care. I have been fully accommodated since my first day of treatment. All the staff are kind, they work together, and help every client through each step of the treatment process. I definitely recommend their services.”
Thomas Gregurek
“I would highly recommend Benson Chiropractic if your experiencing any body pain or discomfort. My back hasn't felt this good in a long time”
Cassondra Boudreaux
“Everyone is kind, knowledgeable, caring, and understanding. I am not an easy case. I have been in chiropractic care since I was 13. I was having headaches and my mom took me to the dentist, eye doctor, tried everything and we ended up with the chiropractor. Years later I learned my hips were uneven and the s curve in my spine was not there, not scoliosis, but not the way it should be. I also have TMD, what was called TMJ. Dr. Benson is treating all this and my new arthritis problems that affected my entire left leg and took the strength from my thigh muscle. My body is writhing in pain, however he and his team are working to calm the pain and heal my body- best part, its covered by my insurance.”
Sharon Hartman
“I had a hip replacement last year. I have been limping lately and quite frankly feeling crooked and having back spasms. Dr Benson and staff worked wonders the first day with massage, electric stim and spinal adjustment. The limp was less pronounced and my back pain was significantly lessened when I left. I know this is a work in progress but I feel we are on the right path forward.”
Jessica Arvizu
“I used to have my doubts and fears about chiropractors. Dr. Benson cleared all those on day one. The following day, I felt more agile and I was better able to tolerate my pain. Thank you team!”
Nadia Cooper
"Dr. Thigpen and all his staff are wonderful. The convenience of having my chiropractic adjustment and physical therapy all in one place is great!"
Zion Lynch
"Hello, Dr thigpen and his staff are amazing. I am currently doing physical therapy and it has worked wonders. They’ve helped me so much in less than 3 months and I am forever grateful and I am planning to stay with them for awhile."
Washaun Simpson
"Amazing customer service and very pleasant environment. Everyone is so welcoming and always greets you with a smile. Dr. Thigpen provides great care and is so personable. I always feel centered after an adjustment. Definitely worth a visit if you need chiropractic care. Love this place. So glad I found it!"
C Kim
"Dr. Thigpen has been great. Love the place and staff."
Detaji Kelly
"Dr. Thigpen really been a great help after my accident ! The training exercises were really great and helpful 10/10 recommend !"
Russell Corcoran
"When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend."

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (281) 391-6655.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Locations!

Katy, TX

23530 Kingsland Blvd Ste 200A 
Katy, Tx 77494
Medical Plaza 2

Bay City, TX

1201 6th Street, Bay City, TX 77414

El Campo, TX

301 N. Mechanic St Suite A El Campo, TX 77437
Start your path to wellness!

Get started on a personalized treatment plan that puts you in control. Schedule your consultation today with Renew Spine and Rehabilitation, your trusted chiropractor, and start feeling your best!

Renew Spine and Rehabilitation
Katy
Opening Hours
Mon:
9 AM–6 PM
Tue:
9 AM–6 PM
Wed:
9 AM–4 PM
Thu
9 AM–6 PM
Fri:
9 AM–1 PM
Sat:
Closed
Sun:
Closed
Renew Spine and Rehabilitation
EL CAMPO
Opening Hours
Mon:
10 AM-1:30 PM
2:30 PM–6 PM
Tue:
9 AM–12 PM
2 PM–6 PM
Wed:
10 AM-1:30 PM
2:30 PM–6 PM
Thu
9 AM–12 PM
2 PM–6 PM
Fri:
CLOSED
Sat:
Closed
Sun:
Closed
Renew Spine and Rehabilitation
BAY CITY
Opening Hours
Mon:
9 AM–12 PM
3 PM–6 PM
Tue:
CLOSED
Wed:
9 AM–12 PM
2 PM–6 PM
Thu
9 AM–12 PM
Fri:
8:30 AM–12 PM
Sat:
Closed
Sun:
Closed
© 2025 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.
OUR RENEW KATY OFFICE HAS MOVED! 
  • 23530 Kingsland Blvd Ste 200A 
    Katy, Tx 77494
    Medical Plaza 2