Over 50+ Years Of Combined Experience from Our Doctors
(281) 391-6655
Over 50+ Years Of Combined Experience from Our Doctors
(281) 391-6655

Back Pain Treatment in Katy, TX

Many people in the United States experience back pain in their lifetime, and some of them learn to adapt to the pain. However, when ignoring pain becomes a common practice, mild conditions that are left untreated can progress to something severe.

Fortunately, there is back pain treatment right here in Katy that can bring comfort and mobility back into your daily life. You no longer need to ignore and silently endure your condition alone.
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(817) 859-8360
A woman having a chiropractic care treatment

Why Timely Back Pain Treatment Matters

Delayed treatment for back pain can worsen symptoms. For example, a study by Dr. Anke Steinmetz found that lower back pain was a significant cause of prolonged adaptation to pain. Eventually, it leads to excessive spinal surgeries and heavy opioid medications.

Getting treatment early saves you from the more invasive ways of healing back pain. Using nonsurgical methods such as chiropractic care, physical rehabilitation, and manual therapy, you can get rid of your back pain safely and live out your years with ease.

Common Causes of Back Pain

Before getting treatments for back pain, it’s important to know that lifestyle factors, such as lack of proper exercise and excessive eating, play a role in causing mild to chronic back pain. Other factors that cause your back include the following:
Chronic back and neck pain

Poor posture or prolonged sitting/desk work

Sciatica and nerve pain

Muscle strain from lifting, sports, or repetitive activity

A woman having a checkup with her spine

Herniated or bulging discs

Man with a back pain

Degenerative disc disease or arthritis

A woman with a back pain and having a chiropractic

Post-surgical or post-injury complications.

Back Pain Treatment Options at Renew Spine & Rehabilitation

If you experience pain because of lifestyle habits or any of the mentioned factors, we’re here to help alleviate it safely and comfortably. Our back pain treatment in Katy incorporates multiple modalities that target the root of the pain, giving you holistic healing without needing surgery or medication.

An old man has lower back pain and a therapist is fixing the issue

Chiropractic Care

We treat the root cause of your symptoms with our chiropractic care for back pain, adjusting your spine to restore normal nerve function, enhance mobility, and encourage healing.
Man having a chiropractic care

Spinal Decompression

To release back tension that causes persistent pain, we use spinal decompression therapy to stretch your vertebrae and provide immediate pain relief.
Physiotherapist in medical center helping young male athlete recover after sports injury

Physical Rehabilitation

Prevent recurring conditions with our physical rehab for back pain, which includes a combination of treatment approaches personalized to your needs.
dry needling for lower back pain

Dry Needling & Myofascial Therapy

Improve your mobility with our myofascial therapy for back pain, which targets stiff muscles by applying pressure to release tension and provide immediate relief.
Close Up Shot of a Cupping Therapy

Cupping Therapy

Cupping therapy is a lower back pain solution that complements other treatments by enhancing blood flow, which in turn relaxes your muscles.

Benefits of Back Pain Treatment in Katy, TX

When you opt for Renew & Spine Rehab’s nonsurgical back pain treatments, you’ll enjoy patient-focused care that gives you the following benefits.

  • Noninvasive pain relief methods: Treatments that are conservative, which keep you from regular pain medications or invasive surgery procedures.
  • Improves body and well-being: Certain treatments enhance your body’s posture and mobility, allowing you to move with more range.
  • Personalized treatment plans: Different treatment modalities are incorporated into your sessions and adjusted based on your body’s response.
  • Prevention of future injuries: Strength exercises and education on proper body mechanics help you avoid injury-causing movements.
Chiropractor talking to his patient

What to Expect During Your First Visit

Our helpful staff will support you throughout the entire process with care, starting from the moment you walk into our clinic. After taking your history, we will guide you throughout these steps.

Comprehensive Evaluation and Injury History
Our resident chiropractor will ask about your back pain to discover your needs and goals.
Functional Movement and Pain Assessment
We will evaluate your posture and back range of motion to assess your pain and limitations.
Personalized Care Plan
Once we reach a diagnosis, we’ll design a treatment plan and adjust based on how your back responds to the treatments.
Ongoing Support
After the session, we’ll recommend various exercises to enhance your posture, improve recovery, and prevent your back pain from recurring.

Why Choose Renew Spine & Rehabilitation?

Our Renew Spine & Rehab team, led by Dr. Zach Benson, prioritizes patient comfort to facilitate effective healing. With advanced facilities and modern tools, we make treating back pain a seamless journey, promoting long-term healing.

Chiropractor talking to his patient

Take the First Step – Schedule Back Pain Treatment in Katy, TX

Your journey to a normal life begins with your decision to get treatment. Once you take the first step, the Renew Spine & Rehab team is with you every step of the way. Our personalized back pain treatment right here in Katy is designed to help you move the way you’ve always wanted.

It’s time to stop adapting to your back pain and start living. Schedule a consultation with us today and get started.

Frequently Asked Questions

We treat a wide range of back ailments related to your neuromusculoskeletal system. You can talk to us, and we’ll help you determine what type of back pain you have and the treatments you need to get well.

We recommend that you get a consultation as soon as possible to begin your healing journey. Our team can help diagnose your condition and determine the right time to administer your treatment plan. We’ll make sure everything is safe and comfortable.

Yes, it is. Chiropractors are trained and licensed professionals who have spent years practicing spinal adjustments. Our team’s primary objective is also to provide a safe and gentle treatment throughout the process.

It depends on the case. The severity of your back pain condition and other co-morbidities will factor into your recovery time. You can talk to us so we can give you an accurate timeline after diagnosis.

We partner with major insurance companies, but we encourage you to coordinate with your provider or our helpful staff to determine your coverage. We’ll be happy to help you out.

Meet Our Chiropractic Doctor in Katy

Image of Dr. Zach Benson

Dr. Zach Benson

Chiropractor

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (281) 391-6655.

No insurance? No problem.
Ask us about competitively priced private pay options.

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Visit Our Two Other Locations

Bay City, TX

1201 6th Street, Bay City, TX 77414
(346) 209-0828
Learn More

El Campo, TX

301 N. Mechanic St Suite A El Campo, TX 77437
(979) 316-7553
Learn More
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JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.