Herniated Disc Treatment in El Campo, TX

A herniated disc can feel like a jolting pain in the back every time you make a sudden move. It’s caused by the bulging of the cushion-like substance between your vertebrae, which pinches the nerve. Without treatment, it may become an obstacle to enjoying life.

Renew Spine & Rehab offers herniated disc treatment near you, right here in El Campo, to help alleviate pain and improve your quality of life. If you’re feeling any discomfort in your back, we encourage you to visit our professional chiropractor and have them set you on the path towards a healed spine.
Herniated Disc Treatment in El Campo

Why Timely Herniated Disc Treatment Matters

Tolerating persistent back pain and delaying treatment can lead to complications that make it more challenging to live a quality life. Seeking herniated disc relief as soon as possible helps you function at your best and avoid intense, invasive treatments that can put your life on pause.

At Renew Spine and Rehab, we want to get rid of your pain and the worry that it brings. With early treatment, we can address the underlying causes of your condition while it’s still manageable.

Common Causes of Herniated Discs

Before you seek treatment for neck pain relief in El Campo, it’s helpful to be aware of the potential lifestyle and health factors that lead to it. Understanding them will help your healthcare provider diagnose your condition and develop the right treatment.

Age-related disc degeneration in El Campo

Age-related disc degeneration

Improper lifting techniques or sudden strain treatment in El Campo

Improper lifting techniques or sudden strain

Poor posture or repetitive spinal stress treatment in El Campo

Poor posture or repetitive spinal stress

Post-surgical or post-accident musculoskeletal complications in El Campo

Post-surgical or post-accident musculoskeletal complications

Herniated Disc Treatment Options at Renew Spine & Rehabilitation

We approach treatment using a wide array of nonsurgical herniated disc care designed to manage symptoms, correct spine alignment, and provide holistic treatment that alleviates your condition and improves your quality of life.

Chiropractic Care treatment in El Campo

Chiropractic Care

Our chiropractic care for herniated discs addresses mild to moderate pain by using spine alignment to relieve discomfort, encourage disc retraction, and promote healthier posture.

Physical Rehabilitation in El Campo

Physical Rehabilitation

We have several nerve compression therapy methods and strengthening exercises included in our physical rehab for herniated discs aimed to relieve pain and protect your spine.

Dry Needling & Myofascial Therapy treatment in El Campo

Dry Needling & Myofascial Therapy

Stiff back muscles around the affected area require dry needling and myofascial therapy to relieve tension and provide quick pain relief.

Cupping Therapy in El Campo

Cupping Therapy

Our cupping method relieves pressure on the muscles surrounding the herniated disc and is one of our spinal decompression alternatives for managing persistent pain.

Benefits of Our Herniated Disc Treatment

We let you experience the result by letting you live your life while undergoing our herniated disc treatment in El Campo. With each outpatient session, you will enjoy the following benefits.

  • Nonsurgical approaches: Conservative methods such as spinal alignment therapy gently treat the pain without leaving a permanent scar.
  • Improved spinal alignment, posture, and daily function: Our holistic chiropractic care and other treatments are designed to address your pain and enhance overall wellness.
  • Comprehensive care plans only for you: Our treatment methods are carefully selected to provide targeted lumbar disc relief and long-term.
  • Injury prevention: In addition to providing disc injury therapy, we also educate our patients on how to prevent reinjury in the future.
herniated disc treatment in El Campo

What to Expect During Your First Visit

You can expect a positive experience the moment you walk into your El Campo clinic. Our team understands what you’re feeling, and we’re here to offer support throughout the four essential steps of your treatment journey.

Consultation and assessment
Our chiropractor will ask about your symptoms, locate the disc herniations, and discuss potential treatment options with you.
Physical exam and functional testing
You’ll undergo a posture assessment, X-ray, and MRI tests to gather more information about the affected areas.
Personalized treatment plan
Once we understand your condition, we’ll develop a customized treatment approach to address your unique needs.
Ongoing care with progress tracking
We'll gather treatment results, solicit your feedback, and make adjustments to maximize healing in each session.

Why Choose Renew Spine & Rehabilitation?

Dr. Zack Benson and the Renew Spine & Rehab team are dedicated to ensuring your treatment journey is safe and effective. Our belief that healing is more effective if there’s compassion colors the way we provide care and is demonstrated through the following:

  • Skilled team: Our licensed resident chiropractor is experienced in treating herniated disc cases.
  • Gentle and personalized: We provide safe, gentle treatments in each session to maximize your healing and recovery.
  • Advanced technology: We use state-of-the-art equipment and techniques to provide consistent, high-quality care throughout your treatment.
  • Long-term focus: Our treatment plans aim to help you enjoy a higher quality of life for the foreseeable future.
Chiropractor talking to his patient

Take the First Step—Schedule Herniated Disc Treatment in El Campo, TX

Remove physical obstacles that prevent you from living a fully engaged life. Renew Spine & Rehab’s herniated disc treatment in El Campo helps alleviate your back pain through safe, compassionate care. Schedule a consultation today.

Frequently Asked Questions

We treat back pain, referred pain, pinched nerves, and muscle stiffness associated with a herniated disc. If you’re experiencing one or more of these, we’ll be delighted to alleviate your discomfort using holistic methods designed to support your entire body's healing.

We recommend you get treatment as soon as possible to avoid severe pain and discomfort. It can be intimidating to walk into a clinic for a treatment, but we’re here to make the experience safe and easy for you.

Definitely! Our resident chiropractor is trained and licensed to practice spinal adjustments for multiple conditions, including herniated discs. Not only is it safe, but you’ll also feel secure knowing you’re in capable hands.

It depends on how your body responds to the treatment and the severity of the disc herniation. We highly encourage you to come in so we can give you a timeline for how long your treatment and your recovery will take.

We work with most insurance companies. However, you should coordinate with your provider and confirm if you’re covered. If you need our assistance, we’re also a phone call away. We’d be happy to help you in any way we can.

Meet Your Chiropractors

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

What Our Patients Say

Donna W.
“Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson’s office in the ER and explained the situation. Took my husband straight to his office from the ER. He could not walk, sit up, and was laid out in the back seat of my truck. Dr. Benson came out to my truck and helped me get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches, and the next day, he was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and two more visits. I would highly recommend Dr. Benson and his entire staff to anyone looking for a chiropractor who really cares about his patients.”
Rachel R.
“I have been a client for years. It’s been a while since my last visit because DR. Benson fixed my issues. Just left an appointment and walked out feeling so much better than when I walked in. Thank you again. Friendly and professional staff that’s always so welcoming and helpful!”
Jessica A.
“I used to have my doubts and fears about chiropractors. Dr. Benson cleared all those on day one. The following day, I felt more agile, and I could better tolerate my pain. Thank you, team!”

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (979) 316-7553.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations

Bay City, TX

1201 6th Street, Bay City, TX 77414

Katy, TX

23530 Kingsland Blvd Ste 200A, Medical Plaza 2, Katy, TX 77494
El Campo
Renew Spine and Rehabilitation
Opening Hours
Mon:
10 AM–1:30 PM
2:30 PM–6 PM
Tue:
9 AM–12 PM
2 PM–6 PM
Wed:
10 AM–1:30 PM
2:30 PM–6 PM
Thu
9 AM–12 PM
2 PM–6 PM
Fri:
Closed
Sat:
Closed
Sun:
Closed
© 2026 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.