Herniated Disc Treatment in Bay City, TX

Herniated disc pain is a sudden jolt that comes from your lower back and runs down your glutes and thighs. Standing up or turning quickly may trigger the pain and stun you. You may also notice your posture slightly leaning forward.

It’s difficult to determine in plain sight if you have the condition. It often presents itself as typical back pain until the pain becomes intolerable. Prevent the worst from happening with a herniated disc treatment in Bay City from Renew Spine & Rehab.
Herniated Disc Treatment in El Campo

Why Timely Herniated Disc Treatment Matters

Early diagnosis and treatment restore your normal functioning and prevent intense pain. Early detection also makes it possible to opt for more conservative treatments, as severe cases of herniated disc usually require major surgeries.

At Renew Spine & Rehab, we want to spare you invasive procedures that rob you of your freedom. By going in for a checkup, we can diagnose and provide relief for a herniated disc in Bay City, letting you live your life more comfortably.

Common Causes of Herniated Discs in Bay City, TX

A disc herniation puts pressure on the nerves around your vertebrae, causing the jolting pain you feel. Some of the conditions that cause bulging discs can be narrowed down into the following:

Age-related disc degeneration in El Campo

Age-related disc degeneration

Improper lifting techniques or sudden strain treatment in El Campo

Improper lifting techniques or sudden strain

Poor posture or repetitive spinal stress treatment in El Campo

Poor posture or repetitive spinal stress

Post-surgical or post-accident musculoskeletal complications in El Campo

Post-surgical or post-accident musculoskeletal complications

Herniated Disc Treatment Options at Renew Spine & Rehabilitation

Our nonsurgical care for a herniated disc is designed to manage symptoms and help your musculoskeletal system gradually recover without hampering your everyday life.

Chiropractic Care treatment in El Campo

Chiropractic Care

We perform gentle lumbar adjustments during your chiropractic care for a herniated disc to relieve lingering back pain and bring your posture back to normal.

Physical Rehabilitation in El Campo

Physical Rehabilitation

We use several therapy methods to treat nerve compression, and recommend core-strengthening exercises as part of our physical rehab for a herniated disc to help your body recover

Cupping Therapy in El Campo

Dry Needling & Myofascial Therapy

Our dry needling and myofascial therapy for disc pain targets tense muscles and tissues that put pressure on your spine and contribute to your back pain and rigidity.

Cupping Therapy in El Campo

Cupping Therapy

While we do not have spinal decompression therapy, we offer an alternative called cupping therapy. It uses suction cups to relieve pressure on the muscles around the herniated area, providing therapeutic relief.

Benefits of Herniated Disc Treatment in Bay City, TX

You’ll experience immediate pain relief after each herniated disc treatment in Bay City. Beyond the primary benefits, you’ll also enjoy more advantages that you can carry with you beyond the treatment room.

  • Nonsurgical care for a herniated disc: You won’t have to worry about being admitted to a hospital with conservative methods such as spinal alignment therapy.
  • Improved spinal alignment, posture, and daily function: You’ll notice you’re standing upright and moving more fluidly after each treatment session.
  • Comprehensive care plans only for you: We will plan treatments tailored to your pain points and physique to deliver targeted lumbar disc relief.
  • Injury prevention: Not only do we perform disc injury therapy and assist with physical rehabilitation, but we also educate patients on how to prevent reinjury.
herniated disc treatment in El Campo

What to Expect During Your First Visit

At Renew Spine and Rehab, we believe that healing improves when you feel safe and comfortable. You can expect the care and support of our Bay City clinic staff during the five-step process.

Consultation and assessment
Our chiropractor will ask about your symptoms, locate painful areas, and discuss treatment options with you.
Physical exam and functional testing
You’ll undergo a posture assessment, X-ray, and MRI to provide us with a clear picture of your condition.
Personalized treatment plan
Once we confirm it’s a herniated disc, we’ll develop a customized plan to address your unique needs.
Safe and comfortable sessions
We’ll assess your comfort levels in each session and change the treatment methods based on your feedback.
Ongoing care with progress tracking
We'll monitor how your body responds to the treatment and make adjustments to maximize effectiveness.

Why Choose Renew Spine & Rehabilitation?

Dr. JZ Benson and the Renew Spine & Rehab team are dedicated to helping your body reach its potential. We make it happen by giving compassionate treatments guided by the following:

  • Skilled team: Our licensed resident chiropractor treats herniated discs safely and easily, and our team is ready to give the support you need.
  • Gentle and personalized: We design treatments with your safety and comfort in mind, while keeping your full recovery in mind.
  • Advanced technology: We stay up to date with the latest equipment and techniques to provide consistent, high-quality care throughout your treatment.
  • Long-term focus: Our treatment plans not only address your herniated disc issues but also prevent future recurrence of the condition.
Chiropractor talking to his patient

Take the First Step – Schedule Herniated Disc Treatment in Bay City, TX

Seek diagnosis and treatment for your condition and live a life without pain. Once you’re ready, Renew Spine & Rehab’s herniated disc treatment in Bay City can provide you with safe and gentle care from start to finish. Schedule a consultation today.

Frequently Asked Questions

We treat back pain, referred pain, pinched nerves, and muscle stiffness associated with a herniated disc. If you’re experiencing one or more of these, we’ll be delighted to alleviate your discomfort using holistic methods designed to support your entire body's healing.

We recommend you get treatment as soon as possible to avoid severe pain and discomfort. It can be intimidating to walk into a clinic for a treatment, but we’re here to make the experience safe and easy for you.

Definitely! Our resident chiropractor is trained and licensed to practice spinal adjustments for multiple conditions, including herniated discs. Not only is it safe, but you’ll also feel secure knowing you’re in gentle and experienced care.

It depends on how your body responds to the treatment and the severity of the disc herniation. We highly encourage you to come in so we can give you a timeline for how long your treatment and your recovery will take.

We work with most insurance companies. However, you should coordinate with your provider and confirm if you’re covered. If you need our assistance, we’re also a phone call away. We’d be happy to help you in any way we can.

Meet Your Chiropractors

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

What Our Patients Say

detaji kelly
Donna W.
“Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson’s office in the ER and explained the situation. Took my husband straight to his office from the ER. He could not walk, sit up, and was laid out in the back seat of my truck. Dr. Benson came out to my truck and helped me get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches, and the next day, he was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and two more visits. I would highly recommend Dr. Benson and his entire staff to anyone looking for a chiropractor who really cares about his patients.”
jessica arvizu
Rachel R.
“I have been a client for years. It’s been a while since my last visit because DR. Benson fixed my issues. Just left an appointment and walked out feeling so much better than when I walked in. Thank you again. Friendly and professional staff that’s always so welcoming and helpful!”
s icon in blue circle
Jessica A.
“I used to have my doubts and fears about chiropractors. Dr. Benson cleared all those on day one. The following day, I felt more agile, and I could better tolerate my pain. Thank you, team!”

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (979) 245-1414.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations

Katy, TX

23530 Kingsland Blvd Ste 200A, Medical Plaza 2, Katy, TX 77494

El Campo, TX

301 N. Mechanic St Suite A El Campo, TX 77437
Bay City
Renew Spine and Rehabilitation
Opening Hours
Mon:
9 AM–12 PM
3 PM–6 PM
Tue:
CLOSED
Wed:
9 AM–12 PM
2 PM–6 PM
Thu
9 AM–12 PM
Fri:
8:30 AM–12 PM
Sat:
Closed
Sun:
Closed
© 2026 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.