Chiropractic Care in Bay City

Are you feeling persistent pain and stiffness that’s limiting your life? Renew Spine & Rehab’s chiropractic care in Bay City offers a noninvasive way to treat your pain and help you move better. Let our compassionate care heal your body in a comfortable and safe way.
A woman having a chiropractic care treatment

What Is Chiropractic Care?

Chiropractic care is a natural method of healing and improving neuromusculoskeletal health. Manual spine adjustments fine-tune the nerves in the central nervous system, improving the brain-body connection and enhancing overall health.

Chiropractors use their hands and other adjustment tools to align the spine. By doing so, they help patients improve posture, loosen up spinal joints, and relieve pain caused by pinched nerves or herniated discs.

Licensed chiropractors are the only ones who can do chiropractic care for natural pain relief in Bay City. At Renew Spine & Rehab, we have an experienced practitioner ready for you.

Conditions We Treat

Our licensed chiropractor is experienced in practicing physical rehabilitation in Bay City to treat a wide range of conditions.
Chronic back and neck pain

Chronic back and neck pain

Sciatica and nerve pain

Sciatica and nerve pain

Shoulder joint pain man with severe ache as symp

Muscle tightness or spasms

Regional Neuro Vertigo

Tension headaches and migraines

A sporty man with a knee pain

Sports injuries or posture problems

chiropractor-stretching-a-young-man-arm-in-medical-office

Limited range of motion

pregnant having chiropractic

Pregnancy-related discomfort

Benefits of Chiropractic Adjustments

Our chiropractic care in Bay City is patient-focused. We personalize your treatment based on your body’s needs, and adjust the treatment plan according to your comfort and progress. Apart from pain relief, our chiropractic adjustments benefit you in several ways.

happy-athlete-improving-her-hip-mobility

Better mobility

Adjustments release nerve tension, reducing muscle and joint stiffness, allowing you to move more freely.
Person Massaging Man's Shoulder

Reduced pain and inflammation

Chiropractic care relieves pressure on your vertebrae, which leads to relief and recovery of your nervous system.

Improved posture

Manipulating the spine helps loosen it up and allows your back, hips, and neck to return to optimal form.
chiropractor with a patient

Less reliance on medication

People can reduce or even forego medication after chiropractic treatments relieve musculoskeletal pain.
Man having a chiropractic care

Immune function

Chiropractic treatment removes nerve obstructions, allowing your brain and body to communicate immune responses effectively.
Physiotherapy Back Massage

Stress relief and better sleep

After a chiropractic session, your body will feel less pain and more flexible, which gives a relaxing effect.

What to Expect During Your Visit

When you walk into our clinic, our helpful office staff will guide you in filling out an intake form. Once we have your personal information and medical history, our resident chiropractor will take you through the following steps.

  1. Consultation: Our resident chiropractor will study your history and ask questions about your concern to get an accurate picture of your condition.
  2. Hands-on assessment: Afterward, our chiropractor will conduct a posture examination supported with testing and imaging to arrive at a diagnosis.
  3. Treatment plan development: Your diagnosis and needs are the basis for a personalized chiropractic treatment plan, which may include other treatment modalities.
  4. Commencement of treatment: Once you agree to the treatment plan, you can enjoy a gentle and safe chiropractic treatment session.
Chiropractor talking to his patient

Why Choose Renew Spine & Rehab in Bay City

Dr. JZ Benson and the team understand the importance of safety and comfort in providing chiropractic care. We believe that adequate healing can only be achieved if we know your pain and help you feel at ease in your body’s journey to rehabilitation and recovery.

Experienced Chiropractors with a Whole-Body Focus
Dr. Benson has years of practice in holistic healing using chiropractic treatment methods.
Patient-Centered Philosophy
The patient’s safety and comfort are the core of our treatment plan, which is designed to heal their pain effectively.
Advanced Therapies, Modern Techniques
We include the latest treatment modalities in your care plan if they help your body heal better.
Trusted by the El Campo Community
Our growing network of patients continues to say good things about our quality of care.
Chiropractor doing a chiropractic care services

Is Chiropractic Care Right for You?

Chiropractic treatments are not only meant for people who need back pain relief in Bay City. People in different age groups, occupations, or circumstances can enjoy the healing benefits of chiropractic care, such as:

  • Desk workers
  • Active adults and athletes
  • Seniors with mobility challenges
  • Parents managing stress and tension
  • Anyone wanting a non-medication-based approach.

Frequently Asked Questions

It treats neuromusculoskeletal conditions by manipulating and adjusting the spine. Chiropractic treatments relieve pain, align your spine, and encourage your body’s healing.

It is safe. Chiropractors have trained for years to master chiropractic care before getting a practice license.

Chiropractic adjustments can treat mild to severe pain and stiffness, particularly in the back, neck, and shoulders.

You don’t need a referral to visit a chiropractor; you can schedule an appointment directly with a practitioner for a diagnosis and treatment.

It depends on your condition. Every patient is unique, and the most accurate way to find out the number of sessions you need is to consult with a chiropractor.

Meet Your Chiropractor

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

What Our Patients Say

Everyone is kind, knowledgeable, caring, and understanding. I am not an easy case. I have been in chiropractic care since I was 13. I was having headaches, and my mom took me to the dentist and eye doctor, tried everything, and we ended up with the chiropractor. Years later, I learned my hips were uneven, and the s curve in my spine was not there, not scoliosis, but not the way it should be. I also have TMD, which is called TMJ. Dr. Benson is treating all this and my new arthritis problems that affected my entire left leg and took the strength from my thigh muscle. My body is writhing in pain. However, he and his team are working to calm the pain and heal my body- the best part is that my insurance covers it.
Cassondra B.
Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson's office while in the ER and explained the situation. I took my husband straight to his office from the ER; he could not walk, could not sit up, and was laid out in the back seat of my truck. Dr. Benson came out to my truck and helped to get him out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches and the next day was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and 2 more visits. I would highly recommend Dr. Benson and his entire staff to anyone that is looking for a chiropractor that really does care about his patients.
Donna W.
I had a hip replacement last year. I have been limping lately and quite frankly feeling crooked and having back spasms. Dr Benson and staff worked wonders the first day with massage, electric stim and spinal adjustment. The limp was less pronounced and my back pain was significantly lessened when I left. I know this is a work in progress but I feel we are on the right path forward.
Sharon H.

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (979) 245-1414.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations

El Campo, TX

301 N. Mechanic St Suite A El Campo, TX 77437

Katy, TX

23530 Kingsland Blvd Ste 200A Katy, Tx 77494
Medical Plaza 2
Start Feeling Better Today with Expert Chiropractic Care in Bay City

It’s time to do something about your pain and discomfort. Get chiropractic care in Bay City from Renew Spine & Rehab and begin your journey to a life without pain and renewed possibilities. Schedule your chiropractic consultation today.

Bay City
Renew Spine and Rehabilitation
Opening Hours
Mon:
9 AM–12 PM
3 PM–6 PM
Tue:
CLOSED
Wed:
9 AM–12 PM
2 PM–6 PM
Thu
9 AM–12 PM
Fri:
8:30 AM–12 PM
Sat:
Closed
Sun:
Closed
© 2025 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.

Russell Corcoran

When I went to Dr. Thigpen, I had been in pain for months. I was thinking that at my age, maybe pain was just part of life. However, Dr. Thigpen had me pain-free within three weeks. He is amazing and the staff is great. Highly recommend

Review