Back Pain Treatment in Bay City, TX

Back pain is a condition that affects a lot of people within their lifetime, and some choose to go on with their lives with the pain until it gets worse. Such severe cases lead to invasive treatment approaches that may put your life on hold.

You don’t have to let pain run in the background of your everyday life. You can receive back pain treatment in Bay City as soon as possible and live comfortably in your body. Our team at Renew Spine & Rehab is committed to making your healing journey safe and seamless.
A woman having a chiropractic care treatment

Why Timely Back Pain Treatment Matters

Getting treatment as early as possible helps prevent pain progression and other complications. The sooner you start your healing journey, the quicker you can reclaim your body and its ability to move freely.

A study by Anke Steinmetz found that lower back pain may lead to complicated spinal surgeries and heavy pain medications if left untreated. Addressing pain early using noninvasive methods prevents you from needing more intense treatments.

Common Causes of Back Pain in Bay City, TX

It’s essential to understand the causes before seeking treatments for back pain relief in Bay City. Once you recognize the following, you’ll be able to better understand your condition, which will also help us speed up your diagnosis and care.
Chronic back and neck pain

Poor posture or prolonged sitting/desk work

Sciatica and nerve pain

Muscle strain from lifting, sports, or repetitive activity

A woman having a checkup with her spine

Herniated or bulging discs

Man with a back pain

Degenerative disc disease or arthritis

A woman with a back pain and having a chiropractic

Post-surgical or post-injury complications.

Back Pain Treatment Options at Renew Spine & Rehabilitation

Whatever the cause of your condition, our team is ready with a wide array of upper and lower back pain solutions to address it. They can be used alone or as part of a comprehensive treatment plan. Discover our treatment methods and how they work.

An old man has lower back pain and a therapist is fixing the issue

Chiropractic Care

Our chiropractic care for back pain is our foundational treatment method, addressing the root of your condition by healing musculoskeletal pain through spine adjustments.
Physiotherapist in medical center helping young male athlete recover after sports injury

Physical Rehabilitation

If you’re experiencing persistent muscle cramps and stiffness, we use physical rehab for back pain to enhance your mobility and provide therapeutic relief.
dry needling for lower back pain

Dry Needling & Myofascial Therapy

To enhance your back muscle movement, our dry needling and myofascial therapy for back pain release your connective tissues, allowing your muscles to regain full motion.
Close Up Shot of a Cupping Therapy

Cupping Therapy

As part of the back pain treatment we offer in Bay City, we help your muscles relax into their natural state by using suction cups to improve blood flow and encourage therapeutic healing.

Benefits of Back Pain Treatment in Bay City, TX

Receiving nonsurgical back pain treatments as early as possible allows you to enjoy gentle, patient-focused care while also providing the following advantages.

  • Noninvasive pain relief methods: Our treatments are conservative and don’t require regular pain medications or invasive surgery procedures.
  • Improves body and well-being: Our treatments improve your posture and body’s range of motion, allowing you to move with greater freedom. 
  • Personalized treatment plans: We incorporate various treatment modalities in your sessions and adjust them as your body responds.
  • Prevention of future injuries: We prescribe post-session exercises to strengthen your back and your body to help protect against potential injury-causing movements. 
Chiropractor talking to his patient

What to Expect During Your First Visit

Our compassionate staff are always eager to help you throughout the process. We go beyond warm greetings and answering questions; we’ll also support you throughout this process.

Comprehensive Evaluation and Injury History
Our resident chiropractor will ask questions about your back pain to understand how to treat it.
Functional Movement and Pain Assessment
We will evaluate your posture, range of motion, and pain levels to accurately diagnose your condition.
Personalized Care Plan
Once we arrive at a diagnosis, we’ll create a customized treatment plan and adjust it based on your response to the treatment.
Ongoing Support
We’ll recommend after-session exercises to enhance your posture, improve recovery, and prevent your back pain from recurring.

Why Choose Renew Spine & Rehabilitation?

Dr. JZ Benson and the team at Renew Spine & Rehab understand what it's like to go through back pain. We want to ensure that when you decide to undergo treatment, your journey is as safe and comfortable as possible, allowing your body to heal effectively.

Chiropractor talking to his patient
Chiropractor talking to his patient

Take the First Step – Schedule Back Pain Treatment in Bay City, TX

Prevent your back pain from getting worse. Give yourself a comfortable life with patient-focused back pain treatment in Bay City from Renew Spine & Rehab. We’re here to provide the care you need to heal your condition and prevent it from recurring.

It’s time to get rid of pain and start living with more possibilities. Call Renew Spine & Rehabilitation in Bay City today to schedule your consultation and start your recovery journey!

Frequently Asked Questions

We treat a wide range of back ailments related to your neuromusculoskeletal system. You can talk to us, and we’ll help you determine what type of back pain you have and the treatments you need to get well.

We recommend that you get a consultation as soon as possible to begin your healing journey. Our team can help diagnose your condition and determine the right time to administer your treatment plan. We’ll make sure everything is safe and comfortable.

Yes, it is. Chiropractors are trained and licensed professionals who have spent years practicing spinal adjustments. Our team’s primary objective is also to provide a safe and gentle treatment throughout the process.

It depends on the case. The severity of your back pain condition and other co-morbidities will factor into your recovery time. You can talk to us so we can give you an accurate timeline after diagnosis.

We partner with major insurance companies, but we encourage you to coordinate with your provider or our helpful staff to determine your coverage. We’ll be happy to help you out.

Meet Your Chiropractor

Dr.-Zach-Benson(enhanced)

JZ Benson, DC

Chiropractor

What Our Patients Say

"Everyone is kind, knowledgeable, caring, and understanding. I am not an easy case. I have been in chiropractic care since I was 13. I was having headaches, and my mom took me to the dentist and eye doctor, tried everything, and we ended up with the chiropractor. Years later, I learned my hips were uneven, and the S curve in my spine was not there, not scoliosis, but not how it should be. I also have TMD, which is called TMJ. Dr. Benson is treating all this and my new arthritis problems that affected my entire left leg and took the strength from my thigh muscle. My body is writhing in pain. However, he and his team are working to calm the pain and heal my body- the best part is that my insurance covers it."
Cassondra B.
"Dr. Benson is absolutely the best! I took my husband to the ER in severe pain in his lower back. He could not move. They pumped him full of pain medication and sent him on his way, saying they could not help him. I called Dr. Benson's office in the ER and explained the situation. I took my husband straight to his office from the ER; he could not walk, could not sit up, and was lying out in the back seat of my truck. Dr. Benson came to my truck and helped him get out of the truck and into one of the rooms. After working on him for about 45 minutes, he could walk out with the help of crutches, and the next day, he was walking without them! My husband was back at work 4 days later after figuring out he had a pinched nerve and two more visits. I would highly recommend Dr. Benson and his entire staff to anyone looking for a chiropractor who really cares about his patients."
Donna W.
"I had a hip replacement last year. I have been limping lately and, quite frankly, feeling crooked and having back spasms. Dr Benson and staff worked wonders the first day with massage, electric stim, and spinal adjustment. The limp was less pronounced, and my back pain was significantly lessened when I left. I know this is a work in progress, but we are on the right path forward."
Sharon H.

Insurance We Accept

We work with major insurance providers. However, coverage will vary from plan to plan. You can confirm if your plan is in-network by calling us at (346) 209-0828.

No insurance? No problem.
Ask us about competitively priced private pay options.

Visit Our Two Other Locations

Katy, TX

23530 Kingsland Blvd Ste 200A, Medical Plaza 2, Katy, TX 77494

El Campo, TX

301 N. Mechanic St., Suite A, El Campo, TX 77437
Bay City
Renew Spine and Rehabilitation
Opening Hours
Mon:
9 AM–12 PM
3 PM–6 PM
Tue:
CLOSED
Wed:
9 AM–12 PM
2 PM–6 PM
Thu
9 AM–12 PM
Fri:
8:30 AM–12 PM
Sat:
Closed
Sun:
Closed
© 2026 Renew Health. All Rights Reserved.

JZ Benson, DC

Chiropractor

Dr. Benson earned his degree from Texas Chiropractic College in Pasadena, TX, where he was also a member of the school’s softball team. Even after dislocating his shoulder sliding into third base, chiropractic care quickly got him back in the game. His personal and educational experiences continue to shape the compassionate, results-driven approach he brings to every patient.

When he’s not seeing patients, Dr. Benson leads an active lifestyle focused on health and family. He enjoys working out, running, and challenging himself at the gym. He and his wife, Vicki, take pride in their family legacy, with both sons now practicing chiropractors. In his free time, Dr. Benson enjoys playing with his dogs and traveling, and he hopes to spend more time surfing and golfing.

Dr. Donald Thingpen

Chiropractor
Dr. Donald Thigpen is licensed Doctor of Chiropractic with 20+ years of experience. He specializes in the diagnosis, treatment, and management of conditions related to the spine, joints, and musculoskeletal system. Dr. Thigpen is also certified practitioner in dry needling through the American Academy of Manipulative Therapy, certified Decompression Therapy Practitioner through the Kennedy Decompression Institute, certified practitioner in Whiplash Injury Biomechanics & Traumatology through the Spine Research Institute of San Diego, certified practitioner in Webster Technique through the International Chiropractic Pediatric Association, and certified practitioner in manual therapy.

Dr. Thigpen received his Doctor of Chiropractic degree from Texas Chiropractic College and was valedictorian of his graduating class. While at Texas Chiropractic College, he received an extensive education in human anatomy, physiology, pathology, and other clinical and biological sciences. From 2001 to 2003, under the direction of Dr. Bill McGimsey, Ph.D., Dr. Thigpen was appointed to the position of gross anatomy lab instructor and performed dissections on over 150 human cadavers. From 2002 to 2003, under the direction of Dr. Hasnaa Shafik, M.D., Ph.D, Dr. Thigpen was appointed to the position of histopathology lab instructor where he assisted doctoral students in the microscopic identification of human tissues and diseases.

Dr. Thigpen's experience includes a chiropractic internship along with medical rotations in neurosurgery and rheumatology. His rotation in neurosurgery was conducted under the supervision of Dr. Edward Murphy, M.D., at St. Joseph's Hospital in Houston, Texas. During his rotation in neurosurgery, Dr. Thigpen assisted Dr. Murphy with neurological examinations, observed and assisted in surgery, and received extensive instruction on neurological conditions, brain MRIs, and spine MRIs. His rotation in rheumatology was conducted under the supervision of Dr. Martin Lidsky, M.D., at the Veteran's Affair's Medical Center in Houston, Texas. Under the instruction of Dr. Lidsky, Dr. Thigpen gained valuable knowledge and experience on the proper evaluation and diagnosis of many arthritic and rheumatic conditions.

Prior to attending Texas Chiropractic College in Houston, Texas, Dr. Thigpen completed his undergraduate studies at McNeese State University in Lake Charles, Louisiana. In May of 2000, he graduated cum laude and received a bachelor of science degree in biology. While at MSU, he was selected to participate in a senior honors thesis research project, which he completed under the direction of Dr. Ray Neyland, Ph.D.

From 2004 to 2008, in addition to a full time practice as a Doctor of Chiropractic, Dr. Thigpen was an instructor at the Louisiana Institute of Massage Therapy where he taught human anatomy, physiology, and pathology. Dr. Thigpen is also an Elsevier text book reviewer and has been recognized in three text books for his contributions. You can find him listed as a contributing editor and reviewer in Mosby's Pathology for Massage Therapists 2nd Edition, Massage Therapy Principles and Practice 3rd Edition, and Massage Therapy Principles and Practice 4th Edition.

Dr. Thigpen is a member of the Texas Chiropractic Association, American Chiropractic Association, and the International Chiropractic Pediatric Association.